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Nervous System RESET

Reconnect with body, brain and breath so that you may retreat, reset and renew!

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Come to your SENSES

Lose your mind and come to your senses so you may awaken into presence and peace.

Summer Fun

Pause. Rewind. PLAY!

Rediscover joyful simplicity through play! A dejavu experience for mind, body and soul.

“I loved that I was able to go back in time and access our inner instincts to work through everyday experiences"

Participant, AC

join the waitlist

If a workshop is full or the date does not suit you, please join my waitlist to be updated on future workshop dates and offerings

Thanks for joining!

contact me

irene valis

irene@irenevalis.com​

Thank you for your message! I will be in touch within the next 1-2 business days.

© 2026 Copyright - Irene Valis - All Rights Reserved

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