about me

Welcome.

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My heartfelt intention is to hold a safe and supportive space for you to feel heard, healed and whole. 

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Through my own growth and experience, I have unearthed that the healing process is an upward spiral, akin to the natural cycle of the seasons. 

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My passion is in nurturing and empowering other women to reconnect with their experience, their body and their environment - thereby cultivating a safe and healthful way of relating and functioning within self, with others and with their world.

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Blending gestalt philosophy, polyvagal theory and somatic practices, my process attends to both mind and body for effective and sustainable change (so that you may heal and not just deal).

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I am a PACFA qualified Gestalt Psychotherapist having completed my therapy training with The Relational Institute Australia (TRIA) and coached in emotional neuroscience and somatic processing (nervous system regulation) by Diana Bird.

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My areas of interest are in gestalt philosophy, polyvagal theory, compassionate inquiry, and somatic processing.

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My greatest skillset however is my lived experience as a mother, wife, daughter, sister, friend, coworker, entrepreneur and lifelong student. 

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I continue my own personal and professional development as I believe sustaining authentic connection with self and others is vital for a full and satisfying human existence.

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I am committed to working with you through ups and downs; exploring with you any opportunities and challenges; and walking with you on a path towards awareness, change and empowerment. 

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I am available Wednesday to Friday in person at Penshurst (St George area of Sydney) as well as online. A hybrid approach combining both face-to-face and virtual sessions is also possible.

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Online sessions on Saturdays are available by appointment for teachers, healthcare workers and practitioners.

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Learn more about Gestalt and my therapeutic process.

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