My heartfelt intention is to hold a safe and supportive space for you to feel heard, healed and whole.
Through my own growth and experience, I have unearthed that the healing process is an upward spiral, akin to the natural cycle of the seasons.
My passion is in nurturing and empowering other women to reconnect with their experience, their body and their environment - thereby cultivating a safe and healthful way of relating and functioning within self, with others and with their world.
I am a PACFA qualified Gestalt Psychotherapist having completed my training with The Relational Institute Australia (TRIA). I am also a Sacred Circle Facilitator mentored by Kate Schubert and coached in emotional neuroscience and somatic processing (nervous system regulation) by Diana Bird.
My greatest skillset however is my lived experience as a mother, wife, daughter, sister, friend, coworker, business owner and student.
I continue my own personal and professional development as I believe sustaining authentic connection with self and others is vital for a full and satisfying human existence.
I am committed to working with you through ups and downs; exploring with you any opportunities and challenges; and walking with you on a path towards awareness, change and empowerment.
I am available Tuesdays & Thursdays in Mortdale (St George area), Wednesdays in Caringbah (Sutherland Shire) and Fridays in Summer Hill (Inner West). I also offer online sessions on a Tuesday and Thursday.
Learn more about Gestalt and my therapeutic process.
Acceptance of both shadow and light parts of ourselves restores our natural sense of wholeness and inner peace.
Meeting the warmth of grey within black & white thinking opens the possibility to viewing life in vivid colour.
Join me for a powerful, life-changing journey of self-discovery, self-agency and self-love.