about me

I’m a Certified Gestalt Psychotherapist and Coach who guides women to live, love, and lead from grounded awareness, presence, and conscious choice.

​

My passion is in nurturing and empowering women who want to stretch beyond old patterns and step into the next chapter of their lives with clarity and confidence.

​

Before entering the world of therapy and coaching, I spent over a decade in event management — designing experiences that brought organisational visions to life.

 

Beneath all the achievements and accolades, something in me felt both driven and disconnected.

​

Once I entered marriage and motherhood, that inner imbalance could no longer be ignored — my body and mind went into complete burnout - a breakdown in order to break through.

​

From there a new path began to unfold.

​

Discovering Gestalt therapy opened me to a compassionate curiosity about myself — helping me see how my inner world shaped my outer world, and how my past continued to influence my present. 

​

The insights and healing that followed were so profound that I felt pulled to train in the principles of Gestalt psychotherapy - immersing myself in the study of awareness, presence, acceptance and change.

​

My new calling led me to establishing my own private practice supporting other women like me through anxiety, burnout, people-pleasing, and perfectionism — using my training in Gestalt and neuroscience as well as my lived experience as vessels for attunement, resonance and change.

​

As both my practice and personal growth evolved, I noticed a parallel with some of my therapy clients — we were no longer just surviving; we were ready to thrive. 

​

This inspired me to expand my offerings through the form of holistic coaching and support more women in navigating life transitions and personal transformations.

​

My Gestalt-informed coaching blends the principles of awareness, choice and change with future-oriented practices that engage mind, body, and soul, so that women can take aligned action in their lives and consciously create, connect, and contribute in a way that is both satisfying and sustainable.

​

Working with all my clients and witnessing their own journeys as they reconnect to safety, compassion, and confidence within themselves continues to light me up and will always be one of the greatest privileges of my life.

​​​​​​​​​​​​​​​