

Welcome
My name is Irene Valis
I am a PACFA-certified counsellor, Gestalt therapist and somatic coach based in Penshurst, in Sydney's St George area.
​
I'm passionate about supporting women to heal, grow and thrive by developing a deeper understanding of themselves and reconnecting with what truly matters to them.
​
I help women shift patterns of perfectionism, people-pleasing and procrastination, so they can live more fulfilling lives and learn to deeply know, love and trust themselves into meaningful, lasting change.
​
I offer Gestalt psychotherapy, short-term therapeutic support and free resources to meet you at different stages of your journey.
Awareness. Choice.
EMBODIMENT. Change.

Short-term Support
focused support. lasting change.
Undo old patterns. Unlock your full potential.​
Therapeutic immersion experiences for women seeking clarity and focused support in addressing a specific pattern, emotional block or nervous system response for a natural approach to healing and change
Come out of the loops. Come home to your truth.
FREE Connection Calls Available


