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Tropical Leaves

irene valis
holistic psychotherapy

and counselling

Heard. Healed. Whole.

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about me

through my own lived experience and path towards growth and change, I have unearthed that the process of healing is an upward spiral, akin to the natural cycle of the seasons.

my mission is to nurture and empower women to reconnect with their experience, their body and their environment; cultivating a healthful way of relating and functioning with self, with others and with the world.


Through individualised therapy and mindbody practices, I offer a safe, relational and personalised approach to supporting women who may be experiencing any or several of the following:  

life transitions

sexual assault & other trauma

depression and anxiety symptoms

grief and loss

parenting and other relational challenges

chronic health conditions


“Through Irene’s warm, human and vulnerable approach I have learned the importance of being present in my experiences, sitting with my feelings and honouring myself. I feel a sense of calm in Irene’s presence and trust that she is there to support me and my healing journey. If you’re feeling stuck, on a healing journey or want to explore self, I recommend Irene wholeheartedly. Thank you Irene, I am eternally grateful for you, our connection and how you always hold space for me.”

Amy - Glebe


"the healer you have been looking for
is your own courage to know and love yourself completely"

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